My Approach

Healing is a vast, multi layered process shaped by many perspectives and frameworks. At its core, it is a movement from disconnection to connection, a return to well being and inner wholeness. At times, this process can feel like a positive disintegration, a necessary breaking apart that makes space for a more integrated and resilient self to emerge.

This journey is not linear, nor can it be forced into a rigid structure. Like a caterpillar dissolving within a cocoon, healing is a self organizing process guided by the body, the psyche, and life itself as much as by conscious intention. It unfolds in its own rhythm, often in cycles, revisited again and again across different seasons of life.

My role is not to direct this process, but to walk alongside you, offering practical tools, steady support, and a grounded, compassionate presence as you navigate these inner landscapes. This work is an invitation to belong more fully to yourself, to orient from authenticity rather than external validation, and to reconnect with aliveness, meaning, and joy.

Together, we build a strong foundation of psychological and somatic tools to support you through the many phases of your unfolding. The aim is simple and demanding, to grow the capacity to meet whatever arises, within or without, with clarity, courage, and care.